Splits Training 1.0.37 APK

Splits Training 1.0.37 APK

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App Info

  • ソフトウェアの名称Splits Training
  • ソフトウェアカテゴリ 健康&フィットネス
  • 最新バージョン1.0.37
  • サポートROM 5.0 以上
  • File Size13.97 MB
  • Updated
  • APK名splits.splitstraining.dothesplits.splitsin30days

アプリの説明

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor!Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.Why splits?Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.Improve your flexibility & balanceFlexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.Loosen your hip flexorsDue to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.Deeply stretch your legsWhen doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.Boost your circulationSplits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.Features- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids- Step-by-step directions on how to do the splits for all levels- Effective formula to help achieve results fast- Splits in 30 days- Customize your own training plan- Easy-to-follow instruction, animation and video guide- Record your progress automatically- Stretches for splits target all muscles you need to become super flexibleExercise at home with home workout splits trainingNo need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks!Do the splits at homeDo the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training.

Internet Allows to access internet network.
Wake lock Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
com.android.vending.BILLING App customer permission.
Vibrate Allows access to the vibrator.
Use credentials Allows to request authtokens from the AccountManager.
Access network state Allows to access information about networks.
android.permission.SCHEDULE_EXACT_ALARM App customer permission.
android.permission.POST_NOTIFICATIONS App customer permission.
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE App customer permission.
com.google.android.gms.permission.AD_ID App customer permission.
Write external storage Allows to write to external storage such as SD card.
Read external storage Allows to read from external storage such as SD card.
android.permission.FOREGROUND_SERVICE App customer permission.

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